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Travel Advice

Our practice nurses will be pleased to give advice to those patients going abroad. Allow adequate time in order for the vaccine(s) to be effective. Certain vaccines will need to be paid for - please ask at the time of booking.

Before You Go

Well before travelling abroad, check with your travel agent or the tourist office/embassy of the country you intend to visit on any special precautions you may need to take.

At least two months before departure discuss any vaccination requirements with the practice nurse. Please click on the link below to download the pre-travel questionnaire and hand into reception.

Pre-travel questionnaire

Click on the link below for advice and information about the vaccines we can administer:

Maryport Health Services travel vaccines.docx

The Practice nurse will then contact you to advise if you require any vaccinations and will ask you to come into the Practice to arrange an appointment.

Pack a small first aid kit containing adhesive dressings, insect repellent, antiseptic cream and water purification tablets etc; ask at the pharmacy.

When Abroad

Check on the quality of the drinking water. If in doubt either drink only bottled water or use water purification tablets. Avoid ice in drinks as this may well have been made from suspect water. Raw vegetables, salads and fresh fruits should be carefully washed in clean water. If in doubt stick to freshly cooked food.

Beware of the sun! Use a high factor sunscreen particularly in the first few days of exposure. Children in particular should be closely monitored in this respect.

In hot climates, drink plenty of non-alcoholic drinks. If you are not passing water regularly you are not drinking enough.

On Your Return

If you fall ill, don't forget to tell your doctor that you have travelled abroad.

If you have received treatment abroad, tell your own doctor on return.

When donating blood, tell the transfusion staff which countries you have visited.

Local Services, Let
The Dales Care Homes Triple TTT (Cumbria) Ltd